SOURCE STUDIO opened in Altadena in November of 2014.
SOURCE STUDIO provides a unique holistic movement experience through GYROTONIC®, GYROKINESIS®, Yoga Trapeze®, vélo-kinesis™, and Pilates exercise. We approach these movement systems as somatic practices. We invite you to tap into your mind-body connection to help you observe your internal landscape and to listen to signals your body gives you about areas of discomfort, pain, or imbalance. Implementing this knowledge while moving mindfully will help you on your journey towards self-acceptance, healing, wellness, and fulfilling your potential.
We will work with you to try to accommodate your schedule, but we cannot guarantee your preferred time.
We offer in-person private sessions in the studio by appointment only.
Please contact us if you are interested in scheduling a GYROTONIC® or GYROKINESIS® pre-training.
Group classes, workshops, and Living Video Archive Membership are available online.
Try a CLASS or SESSION TODAY!
GYROTONIC® PRE-TRAINING
(6 Day Course/ 5 Hours per day)
With Authorized GYROTONIC® Pre-Trainer Francesca Jandasek.
(Please contact Francesca here if you are interested in setting up a pre-training)
GYROKINESIS® PRE-TRAINING
(6 Day Course/ 5 Hours per day)
With Authorized GYROTONIC® Pre-Trainer Francesca Jandasek.
(Please contact Francesca here if you are interested in setting up a pre-training)
GYROTONIC® , GYROTONER®, GYROKINESIS® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.