Need to get outside and get moving?!
Join Francesca in the outdoors of beautiful Altadena!
$25 per class
Chair & Standing GYROKINESIS® Class with Francesca
overlooking the beautiful mountains in Altadena at sunset.
When: Coming Soon
**as times of the sunset change, the times of the class will change monthly.**
SIGN UP HERE
(You can sign up until 24 hours before class time).
Please bring your own stool or chair.
***MASKS and SOCIAL DISTANCING ARE REQUIRED.
The GYROKINESIS® Method is a movement method that coordinates movement, breath, and mental focus through rhythmic, flowing movement sequences.
GYROTONIC® , GYROTONER®, GYROKINESIS® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
vélo-tes™ and vélo-kinesis™
vélo-tes™ and vélo-kinesis™ gets you moving on the Rad Power Bikes electric bike for 20 mins in the fresh air to an outdoor space to practice movement for 40 minutes, and then back again.
**We do not provide you a partner, so please bring your own if you purchase a duo!**
90 minute experience